Depression Counseling
Services
If you are experiencing a mental health crisis, telehealth is not a recommended option. For any crisis please know you can call 911, go to your nearest hospital or crisis walk in center. For for more information, call 988 (mental health crisis line).
riverside depression counseling
At some point in our lives, we all go through tough times. We may feel like we’re struggling to keep our head above water. But with the help of depression counseling, we can start to see the light at the end of the tunnel. Riverside, CA depression counseling can provide you with the support and guidance you need to get through this difficult time. With the help of a qualified counselor, you can start to understand your feelings and learn how to cope with them in a healthy way. Counseling can also help you identify any negative thought patterns that may be contributing to your depression. If you’re ready to take the first step towards recovery, contact a depression counselor in Riverside, CA today.
Depression is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. If you are experiencing any of the following symptoms, you may be suffering from depression and should seek help from a qualified therapist:
- Persistent sad, anxious, or "empty" mood
- Loss of interest or pleasure in activities that were once enjoyed
- Fatigue or decreased energy
- Difficulty concentrating, remembering details, or making decisions
- Sleep disturbances (insomnia, early morning awakening, or excessive sleeping)
- Appetite and/or weight changes (loss of appetite or overeating)
- Anxiety, agitation, irritability
- Feelings of worthlessness or helplessness
- Recurring thoughts of death or suicidal ideation
If you are struggling with depression, please reach out for help
There is no shame in seeking therapy from a qualified professional. In fact, therapy can be incredibly helpful in managing the symptoms of depression and helping you to live a happier and more fulfilling life. Call one of the many depression therapists in Riverside, CA today.
People who suffer from depression often feel hopeless and alone. They may see no way out of their dark moods and may even contemplate suicide. It can make it hard to get out of bed in the morning, hard to concentrate at work or school, and hard to enjoy life. Depression can be caused by a chemical imbalance in the brain, life events such as the loss of a loved one, or underlying medical conditions. However, there is hope for people who are struggling with depression. Therapists who specialize in treating depression can help patients to understand and manage their feelings, develop coping mechanisms, and set realistic goals. In addition, therapy can provide a much-needed support system for people who are trying to recover from depression. If you are struggling with depression, please seek out the help of a qualified therapist.
Quick Virtual Session
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30 Minute Session
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1v1 Virtual Sessions
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Confidential
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By Reservation Only
Telehealth Session
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60 Minute Session
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1v1 Virtual Session
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Confidential
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By Reservation Only
kaiser and Norcal
Accepted Insurance-
Kaiser and NorCal
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1v1 Virtual Session
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Confidential
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By Reservation Only
Coming Soon
Insurance from Optum and Aetna-
Optum and Aetna
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1v1 Virtual Session
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Confidential
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By Reservation Only
Interested in our services?
We’re here to help!
If you’re looking for a depression therapist in Irvine CA, there are many qualified therapists to choose from. You can find a therapist who specializes in depression and who has experience treating people with depression. You can also find a therapist who uses a specific therapy approach that you’re interested in. There are many options available, so you’re sure to find a therapist who’s a good fit for you.