Trauma Counseling

Services

trauma therapy riverside

Trauma can have a lasting impact on our lives, affecting our relationships, work, and mental and physical health. If you’re struggling to cope with the aftermath of a traumatic experience, trauma therapy can help. Trauma therapy is a type of counseling that focuses on helping people heal from the psychological effects of trauma. It can be very effective in treating conditions like post-traumatic stress disorder (PTSD). If you’re looking for trauma therapy in Riverside, CA, there are a few things to keep in mind. First, it’s important to find a therapist who specializes in trauma therapy and who has experience treating your specific type of trauma. Second, you should feel safe and comfortable with your therapist. And finally, make sure you choose a therapist whom you feel you can trust. With the right help, you can begin to heal the wounds of trauma and move forward with your life.

In recent years, there has been an increasing awareness of the need for effective trauma therapy. Trauma can have a profound effect on an individual’s mental and emotional health, and it is often misunderstood or ignored. Thankfully, there are now many options available for trauma therapy in Irvine, CA. There are a variety of different approaches that can be used to address the unique needs of each individual, and there is a growing body of research to support the effectiveness of these treatments. If you or someone you know is struggling with the effects of trauma, please don’t hesitate to seek out the help that is available. With the right care, it is possible to heal and move on from even the most difficult experiences.

What is Trauma?

Trauma is a type of emotional injury that can have a profound and lasting effect on an individual’s mental health. Left untreated, trauma can lead to a range of problems including anxiety, depression, substance abuse, and self-harm. However, there is hope for those who are struggling to cope with the aftermath of trauma. Trauma therapy will help individuals to process their experiences and begin to heal.   

Individuals who have experienced a trauma event can benefit from trauma therapy in their healing process.   In trauma therapy, clients will work with a therapist to explore their feelings and memories related to the trauma. This process can be difficult, but it can help clients to understand and process their experience. Additionally, trauma therapy can help clients to develop coping mechanisms for dealing with future stressors. Finally, you will need to work on rebuilding your life after the trauma. This may include developing new relationships and learning how to trust again. While the road to recovery can be long and difficult, trauma therapy can help you get your life back on track.

Childhood Trauma

Quick Virtual Session

$ 85 Per Session
  • 30 Minute Session
  • 1v1 Virtual Sessions
  • Confidential
  • By Reservation Only
Cheapest

Telehealth Session

$ 175 Per Session
  • 60 Minute Session
  • 1v1 Virtual Session
  • Confidential
  • By Reservation Only
Popular

kaiser and Norcal

Accepted Insurance
CoPay via Insurance
  • Kaiser and NorCal
  • 1v1 Virtual Session
  • Confidential
  • By Reservation Only

Coming Soon

Insurance from Optum and Aetna
CoPay via Insurance
  • Optum and Aetna
  • 1v1 Virtual Session
  • Confidential
  • By Reservation Only

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Trauma therapy can be a lifesaver for those who have experienced traumatic events. Bent Not Broken Wellness & Therapy offers trauma therapy in San Bernardino, CA. The therapist-client relationship is central to the healing process. The therapist creates a safe, supportive space for the client to express their feelings and experiences.